Find out if we are right for you with a risk-free, no-obligation, not-a-sales-pitch, private and honest chat with Dr. Peña.  Learn more about what you can expect from working with us.

The first session of your Program focuses on learning about your strengths, challenges, and goals and devising a robust strategy and plan of action that works for you.

Throughout your ELITE Experience your Coach, Dr. Peña, will be just a click away ensuring a truly personalized experience.

Our methods are true & tested, yet no two ELITE Experiences are the same.  This is because we meet you where you are at and proceed in the way that suits you.

We will be there every step of the way, lending you as much or as little support you need.  And we'll also help you define your goals and stay true to your commitment to becoming a better you.

We are confident in the work we do and the results that we can achieve together.  This is why every coaching session is guaranteed.

We will never sell you anything.  We do not sell unproven supplements, risky remedies, or meal replacements.

Dr. Peña is your private advocate for your health & wellbeing.  This is why he'll research and assess, at no additional cost to you, any food, supplement, app, service or product on your behalf, and give you his honest and expert opinion, as to whether it may help your particular situation.

Our private consultations are centered on what is most important to you.  Together, we will:
 

• Identify your true motivations for getting healthier
• Define the goals that mean the most to you
• Design the most effective yet realistic & personalized plan of action for you
• Turn your plan into effective and enjoyable actions by harnessing your own strengths 
• Transform your new actions into sustainable habits that fit your lifestyle and become second-nature.

ELITE Health Coaching is a personal experience, backed by not only Dr. Peña's entire career in science, medicine & health, but also by his love of teaching, connecting and going that extra mile to help you reach your optimal health and happiness.

Private Consultations typically take place once a week.  However their frequency may be tailored to your specific needs.

We seamlessly pack more life-changing value into every coaching session and into the time between our sessions than any other service we know of.  This is because Dr. Peña spends the necessary time (always free-of-charge) preparing for your sessions together, but also because of his:
 

• Solid scientific foundation in biology, medicine, research, health & wellness and accredited continuing medical education
• Clinical experience in counseling and caring for thousands of patients for over a decade
• Practical application of up-to-date scientific research in plain terms you can use and understand
• Ever growing collection of original materials & other carefully curated resources available to his clients
• Proven coaching methods perfected by the leading coaching institutions & training programs
• Expert & personalized client health education to give you the tools you need to be your own life-long coach
• Leveraging of the latest mobile technology to effortlessly log & analyze your lifestyle changes and deliver educational content directly to you
• Unparalleled availability 24/7 access customized to your needs and your preferences.  We stay in touch via any combination of Skype, FaceTime, email and texting.

These extraordinary features put your ELITE Health Coaching experience in a league of its own.

The exact approach we take is solely determined by what you need to succeed in your health goals.  What follows is only a guide as to what we can achieve together, so be sure to browse it all.  We look forward to getting to know your unique challenges and goals!